Helps with:
Phobias
Fear of Flying
Confidence
Public Speaking
Quit Smoking
Weight Loss
Eating Disorders
Sleep Disorders
Stress
Depression
Anxiety
Anger
Pain Control
Tension Headaches
Study & Exams
Dental Fear
and more...
Teaches:
self-hypnosis

Does not help with

Articles

Does Hypnotherapy Really Work for Weight Loss?

Hypnotherapy is a very general name for any therapy performed in hypnosis. Hypnotherapy has a huge potential for assisting in permanent weight loss. The success of hypnotherapy for weight loss depends on the skills of the hypnotherapist and what is done in the therapy. The article presents different approaches, from relaxation and simple hypnotic suggestions to advanced hypnotherapy for solving mental reasons for being overweight.

Why Hypnosis Is So Successful In Resolving The Fear Of Public Speaking

Hypnotherapy is the best possible solution to resolve the panic of public speaking because it uses hypnosis. The fear of public speaking is a trance-like illogical state, brought on by subconscious triggers from the past. With the help of experienced hypnotherapist you can dehypnotise yourself from illogical fears and , but you also hypnotise yourself into confidence and good performance. It takes only a few sessions

How Hypnotherapy Can Help You to Materialise Your New Year’s Resolutions

This year you can use hypnotherapy to materialize your New Year’s resolutions. Most of us continue making New Year’s resolutions each year, even if each year they fade away quickly and by the end of January we usually give up. Hypnotherapy is a way to hypnotize yourself into success, to remove all obstacles, to build a strong motivation, to own you goals and to follow your vision. This year you can hypnotise yourself to success.

Hypnotherapy for Natural Weight Loss versus Gastric Banding Surgery and Hypnobanding

Surgical gastric banding is a medical method of physically restricting food intake for the treatment of obesity. The popularity of surgical gastric banding led to the invention of “hypnobanding”, virtual hypnotic gastric banding, cheaper and physically safer. Both methods seem insane when compared with hypnotherapy for natural weight loss, which uses hypnosis to restore the natural connections between the body and the mind.

Hypnotherapy to replace Food and Body Obsession with Natural Healthy Eating   

There are a better ways to eat healthy and maintain body weight than dieting and restrictions. Control and and trying to use the will power against yourself may work for a short period, bringing more distress later. Enjoyment and freedom to be naturally who you are works and brings happiness. Obsession with your body and eating can be replaced by natural healthy eating.

Hypnotherapy for Natural Healthy Eating

Natural healthy eating is when you assist nature, when you assist your body with providing it with what it really needs. This is when you are connected with your body and you listen to its needs, so you eat exactly what your body needs and how much it needs, and you do it with joy and with love, feeling your body’s satisfaction, enjoying its happy response, its playful willingness to move and to exercise, the flow of energy through its every cell. Hypnotherapy is the perfect tool to help you reconnect with your body and to implement natural eating. The weight loss follows naturally.

How Hypnotherapy Can Help You to Lose Weight and Break the Yo-yo Dieting Cycle

Yo-yo dieting is a common vicious circle which traps many overweight people, where a person repeatedly loses and regains weight over and over again. Hypnotherapy is the best solution to break the yo-yo dieting circle, allowing to lose weight naturally and permanently. Hypnotherapy combines hypnosis, counselling and other therapies to solve the psychological reasons of being overweight, to change the habits and to make changes on the body level.

Emotional Eating     

Response to the article “Are you carrying emotional fat” by Helen Foster in issue 37 of "Grazia" magazine in which I am quoted saying “If you spend all you time worrying what is wrong with your body, you do not have time to worry what’s wrong with your relationship”.  It is not exactly what I said... The article narrows emotional eating to the emotions arising in relationships. This is a bit dangerous approach, because it again swaps under the carpet the real issues and reasons for emotional eating.

Hypnotherapy for Building Happy Relationships    

When we are more engaged in the relationship, when it is not a flirt or play anymore, when it becomes more important and serious, and we want it to work, we became also more insecure. This is very often a time when unexpected relationship issues start happening. It could be very frightening to open to love. How to overcome those difficulties and grow for the happy, fulfilling relationship instead of repeating old errors over and over again?