18 Albion Street
Pennant Hills
NSW 2120
phone 0412 092 972

Sydney Hypnotherapy & Self-hypnosis Centre
Joanna Malinowska Msc, DHC, Cert 4 in Clin Hyp, CMAHA, PMASCH
Accredited and registered with the Australian
Hypnotherapists Association
&
Australian Society of Clinical Hypnotherapists
joanna@myhypnotherapy.com.au

LANGUAGES:

ENGLISH POLISH
level 2 Watson House
300 George Street
Sydney CBD, NSW 2000
phone 0412 092 972

Home About Me Hypnosis Hypnotherapy Self-hypnosis Family Constellations Energy Healing Life Between Lives Fees & FAQ Clients Feedback Articles Contact & Booking

Joanna
Malinowska

Helps with:
Phobias

Fear of Flying
Confidence
Public Speaking
Quit Smoking
Weight Loss
Eating Disorders
Sleep Disorders
Stress
Depression

Anxiety
Anger
Pain Control
Tension Headaches
Study & Exams
Dental Fear

and more...
Teaches:
self-hypnosis

Does not help with

 

 

 

 

 

Dental Phobia

What is a dental phobia?
Why the dental phobia can be dangerous?
What can be the cause of dental phobia?
How hypnosis and hypnotherapy can help with dental phobia?
How do I treat a dental phobia.
Cooperation with the dentist Dr Tijana Nesic-Fisher.

What is a dental phobia?

Dental phobia is the serious fear of seeking dental care. It is one of the most common phobias. Almost everybody is a little scared when it comes to see a dentist. But for some people this fear is so paralyzing, that they completely avoid any dental treatment.  An estimated 9-15% of all Australians suffer from anxiety and fear surrounding the dental experience to such extend that they avoid much needed care. They not only avoid the routine dental checkups, but the fear prevents them to see a help when the problems are worse, when they have cavities, suffer from infections and constant unbearable pain.

Why the dental phobia can be dangerous?

The dental care is very important not only for the general well being like good look, pretty smile and pleasant breath, but for the medical status. And again, it is not only the ability to properly chew and digest. The infected teeth and gums may cause serious medical problems. The resulting pain could be unbearable. The infection may spread to the jaws and to cause a serious illness, sometimes it can be even fatal.

What can be the cause of dental phobia?

bulletPreviously painful or negative experiences during visits to a dentist.
bulletLearning fear of dentists from parents (called modelling)
bulletScary anecdotes of negative dental experiences learned from others or from movies, TV or newspapers
bulletAn embarrassment of your dental neglect and fear of ridicule
bulletAn anxiety caused by the dental process, like the machinery used, unpleasant mechanical sounds
bulletFear of luck of control while being trapped in the dental chair
bulletFear of any medical procedures, intensified by the use of masks, latex gloves and shields
bulletFear of the pain; this be fortified by already painful teeth
bulletFear of injection
bulletGeneral fear of unknown
bulletAnd more

How hypnosis and hypnotherapy can help with dental phobia?

There are many ways in which hypnotherapy will help:

bulletMost often people who suffer from dental phobia know they fear is irrational and they can list a number of logical reasons why they should not be afraid. In this case the hypnotherapy will be very quick and effective and it will remove the fear of dentists forever
bulletDuring the hypnotic session the client will achieve the full body and mind relaxation, which by itself will minimize the level of anxiety and fear. The human body cannot be physically relaxed and mentally anxious at the same time. The brain won't process these feelings simultaneously.
bulletThe client may be taught relaxation and self-hypnosis and this way will be able to relax when in the dentist chair
bulletThe client may be taught the pain control
bulletThe number of hypnotherapy techniques will resolve the deeper cause of the dental fear, if any

How do I treat the dental phobia?

I usually encourage the client to talk to the dentist first and have the procedure explained. Then during the first session we talk about the client's fears and there is a short hypnotic session, and client is given relaxation exercises to practise at home.

Following sessions will be aimed at the complete elimination of dental phobia and the general anxiety, depending on client wishes. It may take 1 to 5 sessions, depending on the cause of the phobia. The client may also be taught self-hypnosis and pain control.

Alternatively, the second session may be performed  during  the dentist procedure. I will be present during the procedure, the client will be in hypnosis, fully relaxed and enjoying the hypnotic state, while the dentist and the dental nurse will be doing their job.

Cooperation with the dentist Dr Tijana Nesic-Fisher

The best way to treat a dental phobia is in a cooperation with a competent dentist, who is patient, and who will clearly explain any planned procedures (what they are and why we plan to do them) and who answers all of the client's questions. I am very lucky to be able to cooperate with such a dentist, Dr Tijana Nesic-Fisher, who works in the same medical centre.

This way, on client request, I can be present during the dental procedure. And this way my clients can have all the information they need before the hypnotherapy session, so the treatment is very successful.

© Sydney Hypnotherapy & Self-hypnosis Centre 2000 - 2013  joanna@myhypnotherapy.com.au  

26-Nov-1975